best way to lose weight? - Page 2 - TalkNewJersey.net

palito · 08-14-2008, 07:36 PM

Boss, you suck alrighty. Period!

Quote:

Originally Posted by Steve

thanks and so far ive only lost 5 pounds . i suck lol

palito · 08-14-2008, 07:39 PM

I beg to differ but the Atkins diet is very dangerous. Even its creator, Dr. Atkins himself, died of a heart attack and when his body was autopsied, it was found he had clogged arteries for all that meat fat... wow.

Dont believe me? Google it!

Best diet is to have your dentist wire your teeth shut and eat using a straw!

Quote:

Originally Posted by 3hatsperez

Atkins diet worked for me a very long time ago but I felt unhealthy on it. South Beach is a way of life and probably works the best since it helps you to create a habit. Keep it balance, but in the eginning, you have to step it up a bit to get the results you want.

liowkc · 08-14-2008, 08:12 PM

The common sense way is to eat moderately (and a balanced diet) and exercise regularly. Ditch your car, walk, save money and lose weight.

palito · 08-15-2008, 12:04 AM

Ditch your car? Hey, this is America and a car is part of the "american dream". Besides, in this time and age, a car is more of a necessity than a luxury, especially in the eastern and western seaboards where most people live great distances from where they work.

Eat moderately? Yeah, sure.. Actually, it is more like eat SENSIBLY! It is not as much a matter of how much you eat but the health qualities of food you ingest.

I could go on and on with this one, but check your facts and try to find 100 people who will eat sensibly day in and day out, excercise regularly (meaning at least three times a week), ditch their cars (walk) and etc... post up factual results (not studies from "x" or "y" think dump. studies can be fudged to lean for or against miryad things)... it will be interesting.

Quote:

Originally Posted by liowkc

The common sense way is to eat moderately (and a balanced diet) and exercise regularly. Ditch your car, walk, save money and lose weight.

tazzflyers69 · 12-10-2008, 05:21 AM

I actually just joined the YMCA here in Delaware and I am looking at trying to get there three days a week. Hope this works out I need to lose about 40 pounds.

palito · 12-10-2008, 11:56 AM

Quote:

Originally Posted by tazzflyers69

I actually just joined the YMCA here in Delaware and I am looking at trying to get there three days a week. Hope this works out I need to lose about 40 pounds.

best way, really?

just go see your friendly neighboor dentist and have him wireshut your theeth. after that, eat (drink) your food with a straw. Of course, savory fares such as a broiled steak or ossobucco dont taste so good when reduced to puree... so you will lose weight like heck.

keep the wires on for six months, our until you achieved your goal. a caveat: when the wires are removed, your jaw will be so sore that you will not want to do it again. lol

joewow · 11-24-2011, 01:52 AM

IT is possible if you changing your diet to only healthy foods is the best thing you can do and will ensure you will lose weight if combine with walking everyday especially...